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    • OSTEOPATHY
    • Infrared Sauna
    • Coaching
    • Shop
    • Meet Marie
    • Booking/Contact
  • OSTEOPATHY
  • Infrared Sauna
  • Coaching
  • Shop
  • Meet Marie
  • Booking/Contact
AB Osteopathy

Holistic and Integrative Practice

congratulations!

If you are here, you are serious about your wellbeing. 


You might be wondering what is the ultimate way to feel your best. 


When it comes to health, your MINDSET is your BODY’s best ally to feel great. 


Having a mind that gets things done is a sure way to reach your goals and live with calm and energy... and also have fun!




Book your session

power up your mindset

Mindset Result Coaching and Mentoring


Available in person, online, or via phone.


Get in touch via email: mariesoliernz@gmail.com

Or text: 021 023 01446


There is an approach for everyone:

  • 8 week Results Breakthrough Program (a complete mindset program to understand how you operate, what drives you, and how to clear out any internal stories or emotions that get in the way of you achieving your goals)
  • One-off coaching session (for a punctual check-in)




ready to start?

Book your session

Elite Program








Program valued at $1,195

Currently DISCOUNTED to $395** 


**limited term and conditions apply


Source: Ben J Harvey

Is this for me?

You're at the right place if You are Having trouble:

  • getting things started: 

you know...


... that weekly meal plan, you promised yourself to type...

... the walk, you said you’ll start on Monday... 8 Mondays ago 

... that course, you’ve always dreamed to take


  • following through: 

trying to stick to...


... the workouts, you're meant to do with the gym membership you've been paying

... the so-needed beauty sleep, you swore you wouldn’t trade for another Netflix series 

... the daily meditation, you promised yourself to do after that yoga retreat weekend


  • finishing: 

you feel tired and overwhelmed by...


... those new projects, you take without ever completing the one you already started

... the same items on your to-do list day after day 

... those “should-have, should-be” thoughts that crowd your mind and steal your calm



What's included?

A comprehensive program to master your mindset

  • Complementary Mindset Strategy Session

 

  • A Personalised Pre-Program Questionnaire ”

Get ready to catch your first “aha” moments!


  • Your Own Coaching Journal 


  • A universal framework to wire up your mindset for problem solving


  • Tested methods to rapidly create what you want according to who you are and what you love


  • Proven techniques to remove the thoughts and emotions that keep you stuck 


  • Highly effective tools to achieve results more rapidly


  • 8 x 1:1 coaching sessions 


  • Step by step guidance 


  • Ongoing support via WhatsApp, Email orText 

How does it work?

The R.A.P.I.D. result model

The R.A.P.I.D. result model

The R.A.P.I.D. result model

A simple 5-step process to get your mindset working for you.


  • Overcome Overwhelm
  • Get Unstuck 
  • Achieve your goals more rapidly





step 1: Result

The R.A.P.I.D. result model

The R.A.P.I.D. result model

→ CLARITY ON WHAT YOU WANT


Overcome: 

❌ Confusion

❌ Procrastination

❌ Feeling disconnected 


 

Step 2: Align

The R.A.P.I.D. result model

Step 2: Align

→ REMOVE THE BLOCKS


Overcome what keeps you stuck: 

❌ the thoughts 

❌ the emotions 

❌ the internal conflicts 


step 3: plan

Step 4: implement

Step 2: Align

→ A SIMPLE-STEP  ROADMAP 


Overcome feeling: 

❌  Lost

❌ Intimidated by the size of what you want to achieve


Step 4: implement

Step 4: implement

Step 4: implement

→ A FOLLOW-THROUGH FORMULA


Overcome: 

❌ Falling off track

❌ Slipping back into old patterns 


Step 5: develop

Step 4: implement

Step 4: implement

→ BECOME YOUR OWN BEST COACH


Overcome: 

❌ Self-doubt 

❌ Overwhelm

❌ Insecurities


What You’ll Gain

By the end of the program, you will know how to : 

DEFINE YOUR GOAL

  • This is what YOU truly want.

remove your road blockS

  • Get rid of what is holding you back... even that little voice inside or the fear that tells you "you can't."

identify the steps

  • Do-able steps that make sense to you. A roadmap to achieve what you want.

venture into action

  • Implement and take consistent actions. 

expand your vision

  • Develop. What's next?








I approach mindset the same way I discuss core strength in clinic. People say to me “I don’t have core muscles.” We all do. It’s about strengthening what is already inside you to make it work better for you. 

What People Say

It takes me less time to get things done

"Before working with Marie, I struggled with finding direction. I knew I wanted to pursue something in the health field, but I couldn’t decide. I often felt overwhelmed and uncertain.


Marie has helped me organise my ideas, clarify my focus, and trust in my own abilities.


And now, I’ve committed to starting a Pilates teaching course this winter. I feel genuinely motivated and excited about it. I train more consistently. And I even began taking swimming lessons, which I had been putting off for a long time.


Our sessions have helped me feel more organised and productive. It takes me less time to get things done, and I feel much more focused and aligned with my goals. I also now have a stronger belief in myself and my capacity to approach challenges and succeed. "   

- Guadalupe Gill, Gisborne

I would recommend her to anyone struggling with fear or anxiety.

I would recommend her to anyone struggling with fear or anxiety.

I would recommend her to anyone struggling with fear or anxiety.

"Before my session with Marie, I was struggling with fear and anxiety surrounding car journeys. I was experiencing frequent panic attacks after being involved in a bicycle accident.


During the session, Marie guided me through a visualisation process that allowed me to let go of this fear and anxiety, which was standing in the way of my recovery goals.


I am now calm and relaxed when travelling in the car. I no longer have panic attacks and have even started riding a bike again.


Marie is a gem. She is calm and patient, and is able to create an atmosphere of safety. Her kindness and compassion shine through in her practice and I would recommend her to anyone struggling with fear or anxiety."

- Bronwyn Hughes, Gisborne

Now I'm making the right moves to achieve the big projects.

I would recommend her to anyone struggling with fear or anxiety.

I would recommend her to anyone struggling with fear or anxiety.

"I have a lot of creative energy but it can be diffuse, random. A song here, a short story over there; here, a poem. Fun, but not as productive as it could be, and big projects can get neglected.
 

The program gave me tools and techniques that appeal to this creative drive; Marie helped me gain insight into how I can adapt my thought processes to better channel my energy, to harness that feeling of flow and drive.


Now I'm making the right moves to achieve the big projects, getting closer to the goal - and I have a couple of favourite techniques I often use.


Marie is good value - she blew my mind with some of the mental tools, and she explains things so well."

- Aaron Compton, Gisborne

It boosted my confidence

I would recommend her to anyone struggling with fear or anxiety.

It boosted my confidence

"I was curious to see if coaching could help me calm my nervousness about driving. 


From the start, the calm and supportive space helped me feel safe and open to learning.
 

We went through different details of things that I hadn't thought about before. Everything felt very personalised.


 What I liked the most about the work we did is how much lighter I felt about the thought of driving. It boosted my confidence. I even surprised myself thinking about going for a ride that very day. 


 I highly recommend Marie, she is very kind; she made me feel very safe and comfortable to express how I felt."

- Sofia Maffoni, Gisborne

Program Details

WEEK 1: FROM INSIGHT TO IGNITE

WEEK 3: From Blocks to Breakthroughs

WEEK 1: FROM INSIGHT TO IGNITE

After reviewing your questionnaire together, we'll use your answers to define your goals and customise the support I'll give you  as your coach.


And then you'll:

  • Explore your deeper why—the core motivations driving you—, and  discover what truly lights you up. 
  • Start to wire your mind for the future you can’t wait to step into.

WEEK 2: AIM & ACTIVATE

WEEK 3: From Blocks to Breakthroughs

WEEK 1: FROM INSIGHT TO IGNITE

  • Become crystal clear on the results you want.
  • Craft a goal statement your brain can’t resist chasing, prime your mindset for action, and learn how to set the intention that pulls you forward.

WEEK 3: From Blocks to Breakthroughs

WEEK 3: From Blocks to Breakthroughs

WEEK 3: From Blocks to Breakthroughs

  •  Uncover the sabotages that have been holding you back.
  • Begin clearing those blocks by aligning your goals with what naturally energises and excites you.

week 4: From Conflict to Clarity

week 4: From Conflict to Clarity

WEEK 3: From Blocks to Breakthroughs

  • Reveal the hidden inner filters  within that shape your decisions and drive your behaviour.
  • Resolve your internal conflicts. 

week 5: Emotional Release Reset

week 4: From Conflict to Clarity

week 5: Emotional Release Reset

  • Clear out the emotional blocks that keep your stuck.

week 6: ANCHOR DOWN AND RISE UP

week 4: From Conflict to Clarity

week 5: Emotional Release Reset

  • Discover a powerful anchor to boost your motivation 
  • Break free from the weight of past experiences.

week 7: BeCOME Your Own BEST Guide

week 7: BeCOME Your Own BEST Guide

week 7: BeCOME Your Own BEST Guide

  • Tap into your inner wisdom  and become your own best guide.
  • Discover transformation through meditation.

week 8: Small Steps, Big Wins

week 7: BeCOME Your Own BEST Guide

week 7: BeCOME Your Own BEST Guide

  • Simplify big goals into bite-sized actions by learning how to break down overwhelming tasks into manageable step.
  • Reclaim your time and enhance your productivity. Say bye-bye to procrastination.
  • Maintain momentum and track your progress using your Success Equation. 

One-off Session

In person, video call, or phone call.

                   up to 60min




Do you do one-off session?

On-going coaching is recommended for best results.

Why?


Because getting rapid results is one thing, making change stick is another. 


*You don’t get fit after one workout.* 


You want long lasting results no matter what life throws at you: 

whatever unexpected professional or personal events that come up.  


That said, you might just want a one-off session.

I get it!  That’s why one-off sessions are available.

Q & A

You’re an osteopath, why coaching?

Osteopaths are trained to treat the person, not just the symptom.


What I have observed in nearly 20 years of practice is that when your mind is stuck or overwhelmed, it is a lot harder for your body to relax and for you to feel good.


What I love is seeing you thrive—not just get by.


What drives your actions and behaviours is unique to YOU. 


Coaching helps you understand how YOUR mind works. You’ll learn how to rewire your mindset in a way that helps you to make meaningful decisions and take powerful actions to enhance your wellbeing. 

What is coaching?

"Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential" - (International Coaching Federation)

What sort of coaching do you do?

I deliver Traditional and Dynamic coaching frameworks. I use the coaching framework that best suits my client's needs. 

What is the difference between traditional and dynamic coaching?

Traditional coaching is client-led. In traditional coaching, the coach only uses carefully chosen questions to get the client to their desired outcome.

Dynamic coaching is more coach-led. The coach uses  specific techniques that fit their client's unique needs, preferences, and goals as needed.

HOW DO YOU HELP PEOPLE AS A COACH?

As a coach, I  help clients get clear on what they truly want to achieve, identify their resources, plan the steps to their desired outcome, address what may be standing in their way (such as limited beliefs, trapped emotions, and value conflicts), discover how they  will stick to their plan, and get to their goals more rapidly. 

In which areas of life can coaching be beneficial?

Coaching can help clients with any areas of their life that require their immediate attention: such as career & business, health & wellbeing, relationship, personal growth, lifestyle, wealth, hobbies, family and friendships etc.


For example: some clients might want to gain fitness, others start a new project, embrace a passion, or improve their lifestyle.

do you work with everyone?

I partner with my clients to determine our client-coach compatibility at any given moment of the process. 

HOW IS COACHING DIFFERENT FROM THERAPY OR CONSULTING?

Coaching does not involve the diagnosis or treatment of mental disorders or medical conditions. 

Coaching is not a substitute for counselling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical, financial or other qualified professionals. 

A coach does not give medical, legal, or financial advices.

Do you have payment plans?

There is a plan for everyone.

Get In Touch

Any remaining burning questions ?

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